These are the simple health plans that we are looking for from November – January 2017.
- Effective workout plans for the everyday 9 to 5 worker
- Nutrition plans that won’t hurt the pocket (including places to shop for affordable healthy foods)
Remember that these should be simple plans that have already worked for you. So they should be easy to follow and easy to adopt into everyday life. Also, if it is a plan that you found on another site, please give a mention to that site at the bottom of your article. Lastly, please explain how the plan that you’ve submitted has worked for you. Submit your articles to: firstname.lastname@example.org with the subject “Health plans for Nov. – Jan. 2017”